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The food and chain restaurant industries show us that they’re not on the side of health, as experts agree that junk food contributes to skyrocketing

Ever since digital culture, the rules were changed and companies marketing food are at the forefront, no longer limited to the consumption of ads. Whilst

Packing your lunch is a healthy habit with these fresh ideas for lunches, and we also share some tips when packing for school. In case

We’re packing in a fourth meal’s worth by snacking, so if you sometimes grab some chips or cop Snickers, your snacking habits are doing harm,